Bert Brown 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
309
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 122 |
April 03, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 29 | 141 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 31 | 134 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 29 | 135 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 29 | 143 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 29 | 144 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 31 | 151 |
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Workout Graph
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