Bert Brown 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
302
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 135 |
August 21, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 28 | 131 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 30 | 118 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 28 | 125 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 29 | 130 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 28 | 135 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 29 | 149 |
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Workout Graph
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