Bert Brown 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
308
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 137 |
August 24, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 29 | 144 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 30 | 134 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 29 | 141 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 29 | 145 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 29 | 149 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 29 | 154 |
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Workout Graph
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