Bert Brown 3:09 row
730m
Meters
3:09.9
Time
2:10.0
Pace
45
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 136 |
September 17, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 730m | 2:10.0 | 159 | 847 | 28 | 139 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 31 | 148 |
| 3:07.9 | 230m | 2:30.2 | 103 | 655 | 25 | 131 |
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