Bert Brown 5000m row
5,000m
Meters
20:54.9
Time
2:05.4
Pace
315
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 136 |
September 28, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000m | 2:05.4 | 177 | 909 | 29 | 144 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 30 | 131 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 29 | 139 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 29 | 145 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 29 | 149 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 30 | 158 |
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Workout Graph
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