Bert Brown 11:00 row
2,515m
Meters
11:00.4
Time
2:11.2
Pace
154
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 137 |
October 08, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,515m | 2:11.2 | 155 | 832 | 29 | 128 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 30 | 123 |
| 8:34.7 | 1,000m | 2:09.9 | 160 | 849 | 29 | 131 |
| 10:51.2 | 515m | 2:12.5 | 150 | 817 | 28 | 131 |
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