Bert Brown 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
309
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 134 |
October 22, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 28 | 139 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 29 | 131 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 | 137 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 28 | 140 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 28 | 142 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 28 | 149 |
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Workout Graph
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