Bert Brown 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 136 |
October 25, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 28 | 141 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 126 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 28 | 136 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 28 | 143 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 | 145 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.