Bert Brown 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
312
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 134 |
November 07, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 29 | 143 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 | 132 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 | 140 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 28 | 143 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 29 | 146 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 30 | 156 |
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Workout Graph
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