Bert Brown 5000m row

5,000m

Meters

21:46.7

Time

2:10.6

Pace

302

Calories

131

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate29
Stroke Count631
Drag Factor133

November 01, 2018 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.7 5,000m 2:10.6 157 839 29 131
4:16.1 1,000m 2:08.0 167 873 30 123
4:21.2 2,000m 2:10.6 157 840 29 127
4:23.8 3,000m 2:11.9 153 824 28 131
4:23.8 4,000m 2:11.9 153 824 29 138
4:21.7 5,000m 2:10.8 156 837 29 140

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Workout Graph

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