Bert Brown 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 133 |
November 01, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 29 | 131 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 30 | 123 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 29 | 127 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 28 | 131 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 29 | 138 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.