Bert Brown 5000m row
5,000m
Meters
21:09.7
Time
2:06.9
Pace
311
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 135 |
October 30, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 29 | 142 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | 129 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 29 | 138 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 28 | 141 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 29 | 145 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 30 | 158 |
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Workout Graph
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