Bert Brown 12:20 row
1,862m
Meters
12:20.7
Time
3:18.8
Pace
121
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 136 |
November 09, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.7 | 1,862m | 3:18.8 | 44 | 453 | 30 | 142 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 31 | 139 |
| 7:36.2 | 862m | 2:04.8 | 180 | 919 | 30 | 146 |
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Workout Graph
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