Bert Brown 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
307
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 135 |
November 23, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 29 | 137 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 30 | 125 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 30 | 131 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 29 | 138 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 29 | 143 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 30 | 149 |
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Workout Graph
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