Bert Brown 4:25 row
1,008m
Meters
4:25.6
Time
2:11.7
Pace
62
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 135 |
December 17, 2018 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,008m | 2:11.7 | 153 | 826 | 31 | 117 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 31 | 118 |
| 4:19.8 | 8m | 3:51.2 | 28 | 397 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.