Bert Brown 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
303
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 135 |
August 09, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 26 | 126 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 23 | 110 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 127 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 28 | 131 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 | 130 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 28 | 136 |
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Workout Graph
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