Bert Brown 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
305
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 136 |
October 01, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 27 | 125 |
| 6:02.2 | 1,000m | 3:01.1 | 59 | 502 | 21 | 117 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 30 | 128 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 29 | 129 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 29 | 126 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 | 128 |
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Workout Graph
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