Bert Brown 5x300m/2:00r row
1,500m
Meters
5:59.9
Time
1:59.9
Pace
96
Calories
119
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,607m |
| Overall Time | 15:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 136 |
October 25, 2019 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 33 | 119 |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 33 | 113 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 33 | 119 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 34 | 120 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 33 | 123 |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 33 | 122 |
| r107m |
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Workout Graph
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