Bert Brown 5:16 row
1,235m
Meters
5:16.3
Time
2:08.0
Pace
80
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 134 |
December 10, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,235m | 2:08.0 | 167 | 873 | 32 | 142 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 34 | 139 |
| 4:00.7 | 500m | 2:03.3 | 187 | 942 | 32 | 144 |
| 5:01.7 | 235m | 2:09.7 | 160 | 850 | 29 | 144 |
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