Bert Brown 4:36 row
1,011m
Meters
4:36.3
Time
2:16.6
Pace
59
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 142 |
December 07, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,011m | 2:16.6 | 137 | 772 | 30 | 111 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 31 | 112 |
| 4:33.0 | 11m | 3:42.7 | 32 | 409 | 111 |
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