Bert Brown 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
305
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 134 |
December 18, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 29 | 137 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 32 | 127 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 31 | 130 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 25 | 138 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 31 | 144 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 31 | 148 |
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Workout Graph
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