Bert Brown 5000m row

5,000m

Meters

21:37.4

Time

2:09.7

Pace

304

Calories

145

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate30
Stroke Count659
Drag Factor136

January 09, 2020 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.4 5,000m 2:09.7 160 851 30 145
4:14.5 1,000m 2:07.2 170 884 31 137
4:19.0 2,000m 2:09.5 161 854 30 145
4:21.5 3,000m 2:10.7 157 838 30 144
4:21.9 4,000m 2:10.9 156 836 30 149
4:20.5 5,000m 2:10.2 158 845 31 153

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Workout Graph

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