Bert Brown 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 127 |
May 13, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 30 | 139 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 31 | 126 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 31 | 133 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 30 | 138 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 30 | 146 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 31 | 152 |
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Workout Graph
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