Bert Brown 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
304
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 127 |
May 24, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 28 | 137 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 28 | 123 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 29 | 135 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 29 | 139 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 29 | 140 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.