Bert Brown 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 127 |
May 30, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 29 | 136 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 130 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 135 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 | 137 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 139 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 140 |
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Workout Graph
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