Bert Brown 2x3000m/4:00r row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
375
Calories
151
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,552m |
| Overall Time | 33:24.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 838 |
| Drag Factor | 127 |
June 13, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 29 | 151 |
| 12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 29 | 148 |
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 29 | 155 |
| r552m |
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Workout Graph
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