Bert Brown 2x500m/1:00r row

1,000m

Meters

4:26.4

Time

2:13.2

Pace

59

Calories

115

Heart Rate

Rest Distance30m
Rest Time2:00.0
Overall Distance1,030m
Overall Time6:26.4
Average Watts148
Calories Per Hour809
Stroke Rate29
Stroke Count130
Drag Factor127

June 13, 2020 08:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:26.4 1,000m 2:13.2 148 809 29 115
2:14.5 500m 2:14.5 144 795 29 114
2:11.8 500m 2:11.8 153 826 29 117
r30m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.