Bert Brown 5000m row

5,000m

Meters

21:10.8

Time

2:07.0

Pace

310

Calories

144

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate30
Stroke Count636
Drag Factor127

June 19, 2020 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.8 5,000m 2:07.0 171 886 30 144
4:09.4 1,000m 2:04.7 180 921 31 134
4:15.6 2,000m 2:07.8 168 877 30 141
4:18.0 3,000m 2:09.0 163 861 29 144
4:17.3 4,000m 2:08.6 164 865 30 146
4:10.4 5,000m 2:05.2 178 913 31 157

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Workout Graph

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