Bert Brown 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 121 |
June 23, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 28 | 151 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 | 132 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 29 | 140 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 29 | 142 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 28 | 145 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 30 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.