Bert Brown 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 124 |
July 04, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 28 | 123 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 121 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 120 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 122 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 126 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 127 |
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Workout Graph
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