Bert Brown 2x3000m/4:00r row
6,000m
Meters
25:10.6
Time
2:05.8
Pace
378
Calories
148
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 33:10.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 122 |
July 10, 2020 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,000m | 2:05.8 | 175 | 903 | 30 | 148 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 30 | 147 |
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 31 | 150 |
| r141m |
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Workout Graph
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