Bert Brown 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 123 |
July 18, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 28 | 123 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 116 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 124 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 124 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 126 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 128 |
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Workout Graph
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