Bert Brown 12000m row
12,000m
Meters
54:11.7
Time
2:15.4
Pace
707
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1608 |
| Drag Factor | 122 |
July 20, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.7 | 12,000m | 2:15.4 | 141 | 784 | 29 | 135 |
| 10:37.4 | 2,400m | 2:12.7 | 149 | 814 | 29 | 131 |
| 10:48.6 | 4,800m | 2:15.1 | 142 | 788 | 29 | 132 |
| 10:51.8 | 7,200m | 2:15.7 | 140 | 781 | 30 | 136 |
| 10:55.1 | 9,600m | 2:16.4 | 138 | 773 | 30 | 137 |
| 10:58.8 | 12,000m | 2:17.2 | 135 | 765 | 31 | 139 |
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Workout Graph
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