Bert Brown 10000m row
10,000m
Meters
44:13.8
Time
2:12.6
Pace
599
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
| Drag Factor | 135 |
July 25, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000m | 2:12.6 | 150 | 815 | 30 | 129 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 29 | 115 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 30 | 129 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 30 | 132 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 31 | 131 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 32 | 142 |
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Workout Graph
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