Bert Brown 5000m row
5,000m
Meters
22:45.5
Time
2:16.5
Pace
295
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 137 |
August 08, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,000m | 2:16.5 | 137 | 773 | 29 | 112 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 27 | 104 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 31 | 109 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 31 | 115 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 30 | 116 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 31 | 117 |
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Workout Graph
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