Bert Brown 10000m row
10,000
Meters
44:58.2
Time
2:14.9
Pace
590
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1361 |
| Drag Factor | 136 |
August 15, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.2 | 10,000 | 2:14.9 | 143 | 787 | 590 | 30 | 121 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 805 | 119 | 30 | 116 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 30 | 119 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 772 | 117 | 30 | 121 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 30 | 124 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 785 | 118 | 31 | 127 |
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Workout Graph
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