Bert Brown 10x1:00/1:00r row
2,712m
Meters
10:00.0
Time
1:50.6
Pace
194
Calories
139
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,862m |
| Overall Time | 20:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 136 |
August 20, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 36 | 139 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 38 | 124 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 38 | 134 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 141 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 37 | 142 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 37 | 142 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | 140 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 37 | 144 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 143 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 | 145 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 144 |
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.