Bert Brown 10x1:00/1:00r row
2,714m
Meters
10:00.0
Time
1:50.5
Pace
192
Calories
136
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,890m |
| Overall Time | 20:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 37 |
| Stroke Count | 375 |
| Drag Factor | 135 |
September 03, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 37 | 136 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 39 | 116 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 39 | 129 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 38 | 134 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 37 | 136 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 38 | 138 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 139 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 36 | 143 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 142 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 36 | 142 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 | 143 |
| r176m |
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Workout Graph
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