Bert Brown 10000m row
10,000m
Meters
43:01.9
Time
2:09.0
Pace
615
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 137 |
September 09, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,000m | 2:09.0 | 163 | 859 | 30 | 136 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 30 | 122 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 30 | 131 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 30 | 135 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 31 | 141 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 32 | 154 |
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Workout Graph
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