Bert Brown 10x1:00/1:00r row
2,668
Meters
10:00.0
Time
1:52.4
Pace
186
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,859 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 137 |
September 11, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1116 | 34 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 35 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 34 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 34 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 34 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 34 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 34 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 34 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 34 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 35 | |
| r191 |
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Workout Graph
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