Bert Brown 13x1:00/1:00r row
3,466m
Meters
13:00.0
Time
1:52.5
Pace
242
Calories
138
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,717m |
| Overall Time | 26:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 138 |
September 15, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,466m | 1:52.5 | 246 | 1145 | 34 | 138 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | 114 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 129 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 135 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | 139 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 | 141 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 141 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 144 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | 144 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 145 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 147 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | 145 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | 144 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | 132 |
| r251m |
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Workout Graph
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