Bert Brown 5000m row
5,000m
Meters
21:13.2
Time
2:07.3
Pace
310
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 136 |
September 22, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,000m | 2:07.3 | 170 | 883 | 32 | 130 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 31 | 117 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 33 | 126 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 32 | 131 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 32 | 138 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 33 | 140 |
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Workout Graph
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