Bert Brown 10000m row
10,000
Meters
43:11.7
Time
2:09.5
Pace
612
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 1387 |
| Drag Factor | 136 |
September 24, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.7 | 10,000 | 2:09.5 | 161 | 850 | 612 | 32 | 140 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 123 | 31 | 128 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 847 | 122 | 31 | 135 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 841 | 122 | 32 | 142 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 843 | 122 | 33 | 145 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 34 | 154 |
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Workout Graph
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