Bert Brown 10x1:00/1:00r row
2,682m
Meters
10:00.0
Time
1:51.8
Pace
188
Calories
136
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,920m |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 138 |
September 30, 2020 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 35 | 136 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | 119 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 130 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 36 | 134 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 | 136 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 137 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 | 137 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 142 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | 142 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | 143 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | 141 |
| r238m |
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