Bert Brown 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 134 |
October 06, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 31 | 138 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 | 126 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 132 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 | 136 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 | 144 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 34 | 156 |
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Workout Graph
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