Bert Brown 30:03 row
6,800m
Meters
30:03.5
Time
2:12.6
Pace
408
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 134 |
October 16, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,800m | 2:12.6 | 150 | 816 | 31 | 121 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 32 | 119 |
| 17:22.0 | 2,000m | 2:12.6 | 150 | 815 | 31 | 123 |
| 26:21.2 | 2,000m | 2:14.8 | 143 | 791 | 31 | 124 |
| 30:03.2 | 800m | 2:18.7 | 131 | 750 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.