Bert Brown 30000m row
30,000m
Meters
2:22:17.7
Time
2:22.2
Pace
1726
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 4507 |
| Drag Factor | 135 |
October 31, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:17.7 | 30,000m | 2:22.2 | 121 | 718 | 31 | 131 |
| 26:31.7 | 6,000m | 2:12.6 | 150 | 816 | 30 | 125 |
| 27:26.2 | 12,000m | 2:17.1 | 136 | 766 | 31 | 131 |
| 28:45.2 | 18,000m | 2:23.7 | 118 | 705 | 32 | 128 |
| 29:13.8 | 24,000m | 2:26.1 | 112 | 685 | 32 | 131 |
| 30:20.8 | 30,000m | 2:31.7 | 100 | 644 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.