Bert Brown 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
306
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 133 |
October 29, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 32 | 136 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 33 | 133 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 32 | 131 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 32 | 135 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 32 | 135 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 35 | 150 |
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Workout Graph
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