Bert Brown 10000m row
10,000m
Meters
44:53.3
Time
2:14.6
Pace
591
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 1397 |
| Drag Factor | 121 |
November 16, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,000m | 2:14.6 | 143 | 793 | 31 | 133 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 31 | 127 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 31 | 133 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 31 | 137 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 31 | 135 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 32 | 136 |
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Workout Graph
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