Bert Brown 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
296
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 122 |
January 02, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 29 | 122 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 30 | 115 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 30 | 123 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 29 | 123 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 30 | 124 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.