Bert Brown 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
291
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 122 |
January 30, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 29 | 116 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 29 | 114 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 29 | 117 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 29 | 118 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 29 | 115 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 29 | 120 |
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Workout Graph
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